The 4 Stages of Adaptation, Stage 2: Searching
This article, the second in a series, continues exploring the Four Stages of Adaptation model with a discussion of Stage 2, Searching.
This article, the second in a series, continues exploring the Four Stages of Adaptation model with a discussion of Stage 2, Searching.
This article covers the second stage of adaptation, Searching. Be sure to read the articles on this site covering the other three stages:
Searching is a time of acting, of moving forward from your reactive stage of Surviving. It is the awakening of a sense of control over your emotions and your life, and a time for seeking understanding about your child, your family, and yourself.
Searching is divided into two types: Outer Searching for answers about your child's problems, and Inner Searching for understanding what the problems mean in your life.
Searching issues may dominate your life for a while; some may never go away. You will find yourself gaining competence and self-confidence in your parenting role, and a new sensitivity as you find your life values and priorities beginning to shift.
Searching is a time of active growth and expansion and of gaining a new kind of strength as you seek services to meet your child's needs. You will soon discover that you have more strength than you ever imagined, and you have more potential support than you ever could have dreamed.
Outer Searching gives you:
Some obstacles to successful Outer Searching are:
Your searching will show you that there are no perfect programs, infallible interventions, or quick cures. You will learn to balance the benefits of an intervention against the costs to both your child and your family. If you find yourself "stuck" in the Searching stage, you may want to seek help in getting some new ideas about how to move forward.
Inner Searching involves asking life questions. Some of these questions are the same questions all parents face, but some are unique to parents in your situation:
These answers evolve over time, but in the meantime, you may feel anxious, depressed and incompetent because you cannot answer them.
Inner Searching also involves questioning yourself. These questions help you know what you can do today to understand yourself better, to identify your own strengths and limitations, and to find new ways to grow. You will learn to recognize what you can control, focus on those things, and work to change them. You will also learn to take the things you cannot control and let them go or work around them.
Your Inner Search is a journey of self-discovery that begins with the realization that life is going to be different than you had planned. It is looking for a new identity that includes being the parent of a child with a disability. It is the struggle to understand your own attitudes and values about human imperfections. And it is a re-evaluation of your life's goals and priorities beyond your parenting role.
The Four Stages of Adaptation model was developed by Dr. Nancy Miller, a psychotherapist and social worker. She worked with four moms over a period of five years and distilled their experiences into the book Nobody’s Perfect: Living and Growing with Children Who Have Special Needs. The model came from conversations with the moms, experiences working with families, and the writings of many parents and professionals.
Dr. Miller’s book was published in 1997. It is highly recommended, but as of June 2014 it is not currently in print. Look for it at your local library or used book store, or look for a used copy at online booksellers.